Welcome to Alternative Fitness - Andover, Hampshire.
We at Alternative Fitness are pioneering fitness from a dynamic new stand point. We are a CrossFit affiliate and stick to all the principles CrossFit stands for. We promote varied workouts that drive our members to achieving a level of fitness never before achieved.
By changing our training routine daily we keep the members interested and by following our WOD's you will improve all the 10 principles of fitnes, muscular endurance, Cardiac endurance, strength, balance, speed, power, agility, co-ordination, flexibility and stamina.
With the fitness side of it covered we also emphasise a friendly and motivational atmosphere where everybody strives to get fit and have fun doing it together.
Read the CrossFit Journal!
The CrossFit Journal is the largest fitness library on the net. Growing daily, the Journal contains hundreds of articles and thousands of comments that document all aspects of forging elite fitness for athletes, trainers, and beginners of any age. Read the Journal!
More than just a gym! Introducing Xtra's!
In addition to our well equipped facility and dedicated instructors we also can offer on site professional services such as Sports Massage, Nutritional consultations, Oseopathy and even Hair Dressing. Find out more, Click Here!
