Sports Massage.
My name is James Nicholls and I have been a Sport Massage Therapist since 2005. I am also a qualified personal trainer.
Massage can maintain the body generally in better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance and extend the overall life of your sporting career
How is sports massage different?
The basic techniques in sports massage can be the same as the basic techniques in any other forms of therapeutic massage.
In sports massage the therapist may apply the techniques more firmly and deeper than a general massage therapist might.
The sports massage therapist may also use frictioning techniques which involve applying deep pressure to tissues repeatedly to break down adhesions (sticky bits on tendons) and soften scar tissue.
Some sports massage techniques are designed to reduce an injury back to its acute stage in order to trigger the bodies natural healing response.
Treatments.
Sports massage, Mobilisation, Pre/Post Event Massage, Postural Correction, Core Stability, Pilates, Lymphatic Drainage Massage, Corrective exercise, Manipulation Increasing rage of movement & Flexibility.
| Initial Consultation Fee (1hr) Follow Up Treatments (50mins) Initial Consultation Fee (30mins) Follow Up Treatments (30mins) Book & Pay 10 x 50mins Book & Pay 10 x 30mins |
£38 £20 |
* All treatments are conducted in a private threrapy room and all notes are kept confidential. Treatments may include Massage Therapy, Mobilisation Treatments, Sports Injury Rehabilitaion or Repetitive Strain Injury heat or ice treatments.
