Welcome to Alternative Fitness!

We are glad you have stopped by.  We aim to offer a wide range of fitness and sports tips and advice to help you to become fitter, happier and healthier.  Our team are passionate about health and fitness and want to inspire more people to take control of their health and become the best they can be.

A little progress each day adds up to big results

We understand that increasing your fitness and making improvements to your health can seem like a big ask.  If you just make a few small changes each day, you will soon begin to see amazing progress!  Take a read through our articles to get some inspo for your new fitter, happier lifestyle!