The Gym

Alternative Fitness


The foundations of Alternative Fitness are built on delivering the highest standards of coaching and a personal service unrivalled by any other local gym. Find out what makes us so different, watch videos, read our blog and join in.More info

Hairdressing

Hairdressing


Alternative Hairdressing is an independant hair salon based within Alternative Fitness. Natalie and Cheryl offer a wide range of professional services for men, women and children at great prices from a convenient out of town location.More info

physiotherapy

Physiotherapy


Alternative Physiotherapy and Sports Injury Clinic is run by Kirsten Frost and Steve Ott. The clinic specialises in the treatment of Musculoskeltal conditions including back and neck pain, sciatica, whiplash and sporting injuries. More info


Personal Training

Personal Training


We have two personal trainers who are available to motivate, encourage and advise you whilst training. Sometime people just need that extra push to achieve thier goals, enter James and Darren. More info

Sports Massage

Sports Massage


James is one of our gym instructors and personal trainers, he is also qualified in sports massage, postural correction, core stability and pilates. Find out more about how he can help you.More info

Nutrition

Nutrition


Choosing to make changes to your diet can be daunting and complicated. Let us simplify your dietry requirements. Call us and book an appointment with Darren our Nutrition Specialist. More info